The race, in three figures
The race, in words
Esme Nickson & Caitlin Tweed won the Doubles Open division at Birmingham 2026 in 54:28, first of 1,246 women's teams.
The sandbag lunges were the standout, 1:45 quicker than the median and 1st of 1,246. Quick through the roxzone: 3:59, ahead of 99% of the field.
Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:06v median −2:21
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Block 02 5:00Running 2 3:26v median −2:09
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Block 03 6:02Running 3 3:33v median −2:15
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Block 04 6:13Running 4 3:34v median −2:17
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Block 05 7:40Running 5 3:34v median −2:21
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Block 06 4:52Running 6 3:36v median −2:19
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Block 07 5:40Running 7 3:38v median −2:18
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Block 08 7:01Running 8 3:39v median −2:19
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Women · n = 833
A pace, not a person: at every mat, the middle of the 833 women's teams who finished.