The race, in three figures
The race, in words
Ali Standerwick & Lou Rowe-Alleyne finished in the top 10% of the field at Birmingham 2026, in 1:07:10 for 47th of 1,246 women's teams in the Doubles Open division.
Legs and stations told different stories: 98% of the field beaten on the runs, 77% on the stations. The wall balls were the standout, 0:50 quicker than the median and 91st of 1,246. Quick through the roxzone: 5:08, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:49v median −1:38
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Block 02 6:04Running 2 4:06v median −1:29
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Block 03 7:59Running 3 4:14v median −1:34
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Block 04 8:17Running 4 4:09v median −1:42
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Block 05 9:09Running 5 4:13v median −1:42
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Block 06 5:52Running 6 4:12v median −1:43
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Block 07 7:26Running 7 4:10v median −1:46
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Block 08 7:57Running 8 4:14v median −1:44
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 833
A pace, not a person: at every mat, the middle of the 833 women's teams who finished.