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Athlete United Kingdom

Ali Standerwick

Ali Standerwick has raced HYROX 6 times since 2025, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:17:00 at Birmingham 2025, first of 21 in the 55–59 age group. On the age-group podium twice.

Best finish, by category
Individual Open · Women
1:17:00
Birmingham 2025
Doubles Open · Women
1:07:10
Birmingham 2026
Doubles Open · Mixed
1:09:03
Cardiff 2026

Progress against the field

From Cardiff 2025 to London Excel 2025, the field gained 9:14 on Ali Standerwick.

Over the same races everyone got 4:50 quicker, so 4:24 slower on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 London Excel 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:07:10 PB
    47/1246
    Beat 96%
    ↑ 221 days after London Olympia 2026, with Lou Rowe-Alleyne 2:56 better than the field Why ↓

    2:56 better than the field: 4:30 faster on the clock, against 1:34 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:09:03 PB
    123/848
    Beat 86%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:11:40
    89/867
    Beat 90%
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:22:02
    431/1542
    Beat 72%
    ↑ 43 days after Birmingham 2025 8:06 worse than the field Why ↓

    5:02 slower on the clock in a race that was 3:04 faster for everyone: 8:06 lost to the field.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:17:00 PB
    85/829
    Beat 90%
    ↑ 145 days after Cardiff 2025 1:08 worse than the field Faster on the clock, behind the field Why ↓

    0:38 faster on the clock, yet the race was 1:46 faster for everyone, so 1:08 was lost on the field.

    Compare these two →
  6. Cardiff
    30 May 2025
    Individual Open · Women
    1:17:38
    97/587
    Beat 84%

Personal bests, by station

4:16
Cardiff 2026
1:42
London Olympia 2026
3:32
London Olympia 2026
3:15
London Olympia 2026
4:56
Birmingham 2026
1:40
Birmingham 2026
3:16
Birmingham 2026
3:43
Birmingham 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:10 4:36
50m Sled Push
2:27 1:42
50m Sled Pull
6:30 3:32
80m Burpee Broad Jump
4:59 3:15
1000m Row
5:29 4:56
200m Farmers Carry
3:48 1:40
100m Sandbag Lunges
4:03 3:16
Wall Balls
7:45 3:43