The race, in three figures
The race, in words
Caroline Rhodes & Justine Randall finished in the top 10% of the field at Birmingham 2026, in 1:10:00 for 97th of 1,246 women's teams in the Doubles Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 75% on the stations. Nowhere gained more than the sandbag lunges: 0:35 on the median. Quick through the roxzone: 5:31, ahead of 87% of the field.
Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:52v median −1:35
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Block 02 6:26Running 2 4:23v median −1:12
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Block 03 8:42Running 3 4:34v median −1:14
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Block 04 8:16Running 4 4:20v median −1:31
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Block 05 9:11Running 5 4:27v median −1:28
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Block 06 6:21Running 6 4:32v median −1:23
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Block 07 7:45Running 7 4:33v median −1:23
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Block 08 8:38Running 8 4:33v median −1:25
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 833
A pace, not a person: at every mat, the middle of the 833 women's teams who finished.