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Becky Absalom & Rachel Diong — Birmingham 2026

W 35-39 n = 1246
Finish · net time
1:17:44
−7:03 v median 1:24:47
Course −1:31 v season average ±0:18 · 2,085 teams
Women
331/1246
35-39
61/253
Field beaten
73%

The race, in three figures

Field beaten
65%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
42/1246
Rank
Biggest loss
50m Sled Pull
−0:07
v median
542/1246
Rank

The race, in words

1:17:44 at Birmingham 2026 put Becky Absalom & Rachel Diong 331st of 1,246 women's teams in the Doubles Open division, ahead of 73% of the field.

The stations carried this race: faster than 90% of the field across all eight, against 65% on the runs. The burpee broad jumps were the standout, 1:26 quicker than the median and 42nd of 1,246.

Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 6:05
    v median −0:22
    v median −0:22
  2. Block 02 7:06
    Running 2 5:23
    v median −0:12
    v median −0:20
  3. Block 03 9:29
    Running 3 5:26
    v median −0:22
    v median −0:07
  4. Block 04 2:56
    v median −1:26
  5. Block 05 4:38
    1000m Row 4:38
    v median −0:30
  6. Block 06 1:30
    v median −0:17
  7. Block 07 3:08
    v median −0:39
  8. Block 08 4:15
    Wall Balls 4:15
    v median −0:18

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
1:09
0:19 0:50
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
0:04
0:04 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 17
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1945
Measured against
Women · n = 1246