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Germany / Hamburg 2026 / Individual Open · Women / Season 9 (2026/27)

Daniela Poost

GER W 30-34 n = 667
Finish · net time
1:33:57
−1:22 v median 1:35:19
Women
302/667
30-34
76/157
Field beaten
55%

The race, in three figures

Field beaten
48%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
120/667
Rank
Biggest loss
50m Sled Pull
+0:31
v median
453/667
Rank

The race, in words

In the Open division at Hamburg 2026, Daniela Poost crossed the line in 1:33:57: 302nd of 667 women, faster than 55% of the field.

Nowhere gained more than the burpee broad jumps: 1:28 on the median. The sled pull cost the most time: 0:31 slower than the median.

Athletes who raced both Hamburg 2026 and Berlin 2026 were 4:36 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:58
    v median −0:21
    1000m SkiErg 5:21
    v median +0:12
  2. Block 02 13:13
    Running 2 10:16
    v median +4:24
    50m Sled Push 2:57
    v median −0:16
  3. Block 03 10:58
    Running 3 5:30
    v median −0:35
    50m Sled Pull 5:28
    v median +0:31
  4. Block 04 10:46
    Running 4 5:27
    v median −0:36
    80m Burpee Broad Jump 5:19
    v median −1:28
  5. Block 05 10:50
    Running 5 5:33
    v median −0:46
    1000m Row 5:17
    v median −0:05
  6. Block 06 1:41
    200m Farmers Carry 1:41
    v median −0:34
  7. Block 07 5:39
    100m Sandbag Lunges 5:39
    v median +0:23
  8. Block 08 6:53
    Wall Balls 6:53
    v median −0:01

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
1:05
0:30 0:35
B5 · 1000m Row
0:31
0:31 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Hamburg 2026

See this race on page 16
Other races by Daniela Poost
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191F
Measured against
Women · n = 667