Skip to content

Lauren James & Gemma James — Birmingham 2026

W 30-34 n = 1246
Finish · net time
1:22:01
−2:46 v median 1:24:47
Course −1:31 v season average ±0:18 · 2,085 teams
Women
505/1246
30-34
120/248
Field beaten
60%

The race, in three figures

Field beaten
46%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
91/1246
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
695/1246
Rank

The race, in words

Lauren James & Gemma James finished 505th of 1,246 women's teams in the Doubles Open division at Birmingham 2026, in 1:22:01, faster than 60% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 46% on the runs. The sandbag lunges were where this race was made, 0:53 ahead of the median.

Birmingham ran fast: the 2,085 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:17
    v median −0:10
    v median −0:03
  2. Block 02 7:20
    Running 2 5:24
    v median −0:11
    v median −0:07
  3. Block 03 9:22
    Running 3 5:48
    v median +0:00
    v median −0:36
  4. Block 04 10:34
    Running 4 5:58
    v median +0:07
    v median +0:14
  5. Block 05 10:58
    Running 5 6:09
    v median +0:14
    1000m Row 4:49
    v median −0:19
  6. Block 06 7:44
    Running 6 6:06
    v median +0:11
    v median −0:09
  7. Block 07 9:05
    Running 7 6:11
    v median +0:15
    v median −0:53
  8. Block 08 10:02
    Running 8 6:02
    v median +0:04
    Wall Balls 4:00
    v median −0:33

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
1:09
0:20 0:49
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:52
0:04 0:48
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
0:54
0:36 0:18
B7 · 100m Sandbag Lunges
1:08
0:43 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 833

A pace, not a person: at every mat, the middle of the 833 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 26
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1945
Measured against
Women · n = 1246