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Emily Pope & Harriet Donald — Birmingham 2026

W 35-39 n = 1246
Finish · net time
1:42:29
+17:42 v median 1:24:47
Course −1:31 v season average ±0:18 · 2,085 teams
Women
1095/1246
35-39
223/253
Field beaten
12%

The race, in three figures

Field beaten
6%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
221/1246
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
762/1246
Rank

The race, in words

1:42:29 at Birmingham 2026 put Emily Pope & Harriet Donald 1,095th of 1,246 women's teams in the Doubles Open division.

A station race more than a running one: 48% of the field beaten on the stations, against 6% on the runs. Paced to finish: the second half went 7:03 better against the middle of the field than the first. The roxzone cost time: 9:46, behind 91% of the field.

Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:06
    Running 1 10:09
    v median +3:42
    v median +0:12
  2. Block 02 8:24
    Running 2 6:26
    v median +0:51
    v median −0:05
  3. Block 03 14:34
    Running 3 10:13
    v median +4:25
    v median +0:11
  4. Block 04 11:46
    Running 4 7:00
    v median +1:09
    v median +0:24
  5. Block 05 12:34
    Running 5 7:13
    v median +1:18
    1000m Row 5:21
    v median +0:13
  6. Block 06 8:27
    Running 6 6:47
    v median +0:52
    v median −0:07
  7. Block 07 10:16
    Running 7 7:07
    v median +1:11
    v median −0:38
  8. Block 08 11:42
    Running 8 6:58
    v median +1:00
    Wall Balls 4:44
    v median +0:11

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
1:17
0:23 0:54
B2 · 50m Sled Push
1:39
0:14 1:25
B3 · 50m Sled Pull
1:32
0:10 1:22
B4 · 80m Burpee Broad Jump
0:56
0:19 0:37
B5 · 1000m Row
1:21
0:43 0:38
B6 · 200m Farmers Carry
1:21
0:52 0:29
B7 · 100m Sandbag Lunges
1:40
1:10 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 833

A pace, not a person: at every mat, the middle of the 833 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:57 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 61
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1945
Measured against
Women · n = 1246