The race, in three figures
The race, in words
1:46:58 at Birmingham 2026 put Lisa Millward & Jayde Dankaro 1,153rd of 1,246 women's teams in the Doubles Open division.
The stations carried this race: faster than 27% of the field across all eight, against 4% on the runs. If there was time left out there, it was on the sandbag lunges, 0:55 behind the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:05Running 1 8:13v median +1:46
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Block 02 9:47Running 2 7:21v median +1:46
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Block 03 12:34Running 3 8:05v median +2:17
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Block 04 12:55Running 4 8:06v median +2:15
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Block 05 13:20Running 5 7:59v median +2:04
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Block 06 10:21Running 6 8:03v median +2:08
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Block 07 13:01Running 7 8:19v median +2:23
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Block 08 13:13Running 8 8:37v median +2:39
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Women · n = 833
A pace, not a person: at every mat, the middle of the 833 women's teams who finished.