Amber Day — HYROX Birmingham 2026 Result

The race, in three figures

Field beaten

70%

Runs

77%

Stations

Biggest gain

Wall Balls

−1:37

v median

148/887

Rank

Biggest loss

50m Sled Push

+0:30

v median

683/887

Rank

The race, in words

In the Open division at Birmingham 2026, Amber Day crossed the line in 1:22:09: 199th of 887 women, faster than 78% of the field.

Nowhere gained more than the wall balls: 1:37 on the median. If there was time left out there, it was on the sled push, 0:30 behind the median.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 5:09

161/887
v median −0:49

1000m SkiErg 4:38

19/887
v median −0:36
Block 02 8:37

Running 2 4:54

299/887
v median −0:22

50m Sled Push 3:43

683/887
v median +0:30
Block 03 9:44

Running 3 5:05

235/887
v median −0:28

50m Sled Pull 4:39

193/887
v median −0:46
Block 04 10:27

Running 4 5:00

205/887
v median −0:36

80m Burpee Broad Jump 5:27

202/887
v median −1:16
Block 05 10:00

Running 5 5:06

190/887
v median −0:38

1000m Row 4:54

81/887
v median −0:30
Block 06 2:27

200m Farmers Carry 2:27

555/887
v median +0:09
Block 07 4:32

100m Sandbag Lunges 4:32

321/887
v median −0:28
Block 08 5:10

Wall Balls 5:10

148/887
v median −1:37

Where the race went

Run total: 40:51
Stations: 35:30
Roxzone: 5:48
Best run lap: 4:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg