laura harling — HYROX Birmingham 2026 Result

The race, in three figures

Field beaten

97%

Runs

98%

Stations

Biggest gain

Wall Balls

−3:10

v median

6/887

Rank

Biggest loss

50m Sled Push

+0:01

v median

451/887

Rank

The race, in words

laura harling finished in the top 10% of the field at Birmingham 2026, in 1:08:14 for 20th of 887 women in the Open division.

The wall balls were the standout, 3:10 quicker than the median and 6th of 887. Quick through the roxzone: 5:04, ahead of 95% of the field.

The field ran 5:31 faster at Birmingham 2026 than at Berlin 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 4:40

46/887
v median −1:18

1000m SkiErg 4:43

45/887
v median −0:31
Block 02 7:20

Running 2 4:06

38/887
v median −1:10

50m Sled Push 3:14

451/887
v median +0:01
Block 03 8:12

Running 3 4:08

17/887
v median −1:25

50m Sled Pull 4:04

54/887
v median −1:21
Block 04 8:24

Running 4 4:02

14/887
v median −1:34

80m Burpee Broad Jump 4:22

50/887
v median −2:21
Block 05 8:52

Running 5 4:04

11/887
v median −1:40

1000m Row 4:48

44/887
v median −0:36
Block 06 1:27

200m Farmers Carry 1:27

5/887
v median −0:51
Block 07 3:21

100m Sandbag Lunges 3:21

31/887
v median −1:39
Block 08 3:37

Wall Balls 3:37

6/887
v median −3:10

Where the race went

Run total: 33:34
Stations: 29:36
Roxzone: 5:04
Best run lap: 4:02

Birmingham 2025

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg