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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Emily Sanders

GBR W 35-39 n = 887
Finish · net time
1:16:37
−16:24 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
109/887
35-39
20/134
Field beaten
88%

The race, in three figures

Field beaten
90%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:34
v median
161/887
Rank
Biggest loss
50m Sled Push
+0:08
v median
513/887
Rank

The race, in words

In the Open division at Birmingham 2026, Emily Sanders crossed the line in 1:16:37: 109th of 887 women, faster than 88% of the field.

Nowhere gained more than the wall balls: 1:34 on the median.

The field ran 4:41 faster at Birmingham 2026 than at Manchester 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:54
    v median −1:04
    1000m SkiErg 4:53
    v median −0:21
  2. Block 02 7:39
    Running 2 4:18
    v median −0:58
    50m Sled Push 3:21
    v median +0:08
  3. Block 03 4:23
    50m Sled Pull 4:23
    v median −1:02
  4. Block 04 5:41
    80m Burpee Broad Jump 5:41
    v median −1:02
  5. Block 05 5:03
    1000m Row 5:03
    v median −0:21
  6. Block 06 2:16
    200m Farmers Carry 2:16
    v median −0:02
  7. Block 07 3:50
    100m Sandbag Lunges 3:50
    v median −1:10
  8. Block 08 5:13
    Wall Balls 5:13
    v median −1:34

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
1:00
0:16 0:44
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 6
Other races by Emily Sanders
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887