Emma Hyland — HYROX Birmingham 2026 Result

The race, in three figures

Field beaten

89%

Runs

96%

Stations

Biggest gain

Wall Balls

−2:57

v median

12/887

Rank

Biggest loss

1000m SkiErg

−0:21

v median

137/887

Rank

The race, in words

Emma Hyland finished in the top 10% of the field at Birmingham 2026, in 1:13:01 for 54th of 887 women in the Open division.

Nowhere gained more than the wall balls: 2:57 on the median. Time in the roxzone, 5:40, was faster than 85% of the field.

The field ran 1:26 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:59

Running 1 5:06

140/887
v median −0:52

1000m SkiErg 4:53

137/887
v median −0:21
Block 02 6:38

Running 2 4:21

105/887
v median −0:55

50m Sled Push 2:17

20/887
v median −0:56
Block 03 8:37

Running 3 4:23

55/887
v median −1:10

50m Sled Pull 4:14

88/887
v median −1:11
Block 04 9:37

Running 4 4:23

54/887
v median −1:13

80m Burpee Broad Jump 5:14

164/887
v median −1:29
Block 05 9:13

Running 5 4:27

50/887
v median −1:17

1000m Row 4:46

34/887
v median −0:38
Block 06 6:11

Running 6 4:28

65/887
v median −1:15

200m Farmers Carry 1:43

46/887
v median −0:35
Block 07 8:17

Running 7 4:25

45/887
v median −1:20

100m Sandbag Lunges 3:52

128/887
v median −1:08
Block 08 3:50

Wall Balls 3:50

12/887
v median −2:57

Where the race went

Run total: 36:32
Stations: 30:49
Roxzone: 5:40
Best run lap: 4:21

Glasgow 2026

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg