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Lyng Ellis

DEN W 45-49 n = 887
Finish · net time
1:29:55
−3:06 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
373/887
45-49
39/79
Field beaten
58%

The race, in three figures

Field beaten
49%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:54
v median
291/887
Rank
Biggest loss
1000m SkiErg
+0:11
v median
611/887
Rank

The race, in words

1:29:55 at Birmingham 2026 put Lyng Ellis 373rd of 887 women in the Open division, ahead of 58% of the field.

Nowhere gained more than the wall balls: 0:54 on the median.

Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:07
    v median +0:09
    v median +0:11
  2. Block 02 8:10
    Running 2 5:13
    v median −0:03
    v median −0:16
  3. Block 03 10:34
    Running 3 5:33
    v median +0:00
    v median −0:24
  4. Block 04 12:11
    Running 4 5:29
    v median −0:07
    v median −0:01
  5. Block 05 10:54
    Running 5 5:46
    v median +0:02
    1000m Row 5:08
    v median −0:16
  6. Block 06 2:07
    v median −0:11
  7. Block 07 5:07
    v median +0:07
  8. Block 08 5:53
    Wall Balls 5:53
    v median −0:54

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
1:06
0:20 0:46
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
0:55
0:04 0:51
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 24
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887