The race, in three figures
The race, in words
Paul Renner & Marvin Baeck finished in the top 10% of the field at Hamburg 2026, in 1:00:11 for 35th of 898 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:08 quicker than the median and 34th of 898. Stronger after halfway: 1:51 better against the middle of the field than before it. Quick through the roxzone: 4:36, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:49v median −1:04
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Block 02 5:54Running 2 4:02v median −1:19
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Block 03 7:06Running 3 4:18v median −1:27
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Block 04 7:08Running 4 4:11v median −1:30
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Block 05 8:21Running 5 4:17v median −1:33
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Block 06 5:57Running 6 4:14v median −1:29
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Block 07 6:52Running 7 4:09v median −1:30
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Block 08 6:55Running 8 3:25v median −1:21
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men's teams who finished.