The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Robert Sheldrake & Aarron O’Neill crossed the line in 1:06:50: 388th of 1,035 men's teams, faster than 63% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 141st of 1,035.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:22v median −0:42
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Block 02 6:08Running 2 4:22v median −0:05
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Block 03 7:48Running 3 4:35v median −0:06
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Block 04 7:33Running 4 4:36v median −0:05
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Block 05 8:56Running 5 4:32v median −0:14
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Block 06 6:10Running 6 4:38v median −0:05
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Block 07 7:31Running 7 4:44v median −0:03
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Block 08 9:04Running 8 4:44v median −0:01
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 677
A pace, not a person: at every mat, the middle of the 677 men's teams who finished.