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Athlete United Kingdom

Aarron O’Neill

Since 2024, Aarron O’Neill has raced HYROX 11 times at 10 events across 4 categories, the men's Individual Pro most often (4). 1:24:28 at Birmingham 2026 is the fastest of 4 in the men's Individual Pro, 485th of 693 men. That is 6:53 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Pro · Men
1:24:28
Birmingham 2026
Doubles Pro · Men
1:05:24
Manchester 2025
Doubles Open · Men
1:05:38
Birmingham 2025
Individual Open · Men
1:12:37
Bilbao 2025

Progress against the field

Aarron O’Neill has gained 4:19 on the field from London 2025 to Birmingham 2026.

Over the same races everyone got 2:34 quicker, so 6:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 Birmingham 2026

283 days between Manchester 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 10:00 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:06:50
    388/1035
    Beat 63%
  2. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:24:28 PB
    485/693
    Beat 30%
    ↑ 283 days after Manchester 2026 10:00 better than the field Why ↓

    10:00 better than the field: 13:43 faster on the clock, against 3:43 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:17:59
    418/484
    Beat 14%
  4. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:38:11
    180/193
    Beat 7%
    ↑ 48 days after London Excel 2025 7:03 worse than the field Why ↓

    9:52 slower on the clock in a race that was 2:49 slower for everyone: 7:03 lost to the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:28:19
    379/462
    Beat 18%
    ↑ 215 days after London 2025 1:22 better than the field Why ↓

    1:22 better than the field: 3:02 faster on the clock, against 1:40 faster for everyone.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:05:38 PB
    324/1099
    Beat 71%
  7. Cardiff
    30 May 2025
    Doubles Pro · Men
    1:16:18
    77/93
    Beat 17%
  8. London
    3 May 2025
    Individual Pro · Men
    1:31:21
    199/229
    Beat 13%
  9. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:12:37 PB
    87/416
    Beat 79%
  10. Manchester
    24 Jan 2025
    Doubles Pro · Men
    1:05:24 PB
    57/122
    Beat 53%
  11. Manchester
    9 Nov 2024
    Individual Open · Men
    1:13:22
    312/1206
    Beat 74%

Personal bests, by station

3:44
London Olympia 2026
1:45
Birmingham 2025
3:13
Birmingham 2026
2:57
Birmingham 2026
4:10
Manchester 2024
1:32
Birmingham 2026
2:47
Birmingham 2026
4:10
Birmingham 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:27 3:44
50m Sled Push
4:41 1:45
50m Sled Pull
8:10 3:13
80m Burpee Broad Jump
7:51 2:57
1000m Row
4:52 4:10
200m Farmers Carry
4:03 1:32
100m Sandbag Lunges
9:36 2:47
Wall Balls
10:22 4:10