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Alex Williams & Matt O'Nyons — Birmingham 2026

M 35-39 n = 1035
Finish · net time
1:00:44
−9:40 v median 1:10:24
Course −1:28 v season average ±0:14 · 2,072 teams
Men
153/1035
35-39
28/230
Field beaten
85%

The race, in three figures

Field beaten
85%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
139/1035
Rank
Biggest loss
80m Burpee Broad Jump
+0:01
v median
530/1035
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Alex Williams & Matt O'Nyons crossed the line in 1:00:44: 153rd of 1,035 men's teams, faster than 85% of the field.

The sandbag lunges were where this race was made, 0:39 ahead of the median.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 4:21
    v median −0:43
    v median −0:28
  2. Block 02 5:44
    Running 2 3:51
    v median −0:36
    v median −0:09
  3. Block 03 6:44
    Running 3 4:07
    v median −0:34
    v median −0:37
  4. Block 04 7:14
    Running 4 4:02
    v median −0:39
    v median +0:01
  5. Block 05 4:01
    1000m Row 4:01
    v median −0:24
  6. Block 06 1:17
    v median −0:18
  7. Block 07 2:47
    v median −0:39
  8. Block 08 3:49
    Wall Balls 3:49
    v median −0:29

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:48
0:15 0:33
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:32
0:12 0:20
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 8
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1945
Measured against
Men · n = 1035