Rohan Smith & Adam Millichope — HYROX Birmingham 2026 Result

The race, in three figures

Field beaten

54%

Runs

44%

Stations

Biggest gain

200m Farmers Carry

−0:08

v median

276/1035

Rank

Biggest loss

100m Sandbag Lunges

+0:30

v median

742/1035

Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Rohan Smith & Adam Millichope crossed the line in 1:09:58: 504th of 1,035 men's teams, faster than 51% of the field.

If there was time left out there, it was on the sandbag lunges, 0:30 behind the median.

Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:31

Running 1 5:28

688/1035
v median +0:24

1000m SkiErg 4:03

607/1035
v median +0:03
Block 02 6:38

Running 2 4:21

466/1035
v median −0:06

50m Sled Push 2:17

817/1035
v median +0:15
Block 03 7:57

Running 3 4:45

522/1035
v median +0:04

50m Sled Pull 3:12

492/1035
v median −0:02
Block 04 3:16

80m Burpee Broad Jump 3:16

560/1035
v median +0:05
Block 05 4:27

1000m Row 4:27

568/1035
v median +0:02
Block 06 1:27

200m Farmers Carry 1:27

276/1035
v median −0:08
Block 07 3:56

100m Sandbag Lunges 3:56

742/1035
v median +0:30
Block 08 4:22

Wall Balls 4:22

562/1035
v median +0:04

Where the race went

Run total: 37:35
Stations: 27:00
Roxzone: 5:23
Best run lap: 4:21

London Olympia 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg