The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Amy Jones crossed the line in 1:19:46: 166th of 887 women, faster than 81% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 66% on the stations. The burpee broad jumps were where this race was made, 0:52 ahead of the median.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:21Running 1 5:11v median −0:47
-
Block 02 7:44Running 2 4:19v median −0:57
-
Block 03 9:12Running 3 4:23v median −1:10
-
Block 04 10:20Running 4 4:29v median −1:07
-
Block 05 9:52Running 5 4:27v median −1:17
-
Block 06 6:35Running 6 4:26v median −1:17
-
Block 07 8:38Running 7 4:26v median −1:19
-
Block 08 11:22Running 8 4:47v median −1:19
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.