The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Freya Johnson crossed the line in 1:29:39: 366th of 887 women, faster than 59% of the field.
The wall balls were where this race was made, 1:04 ahead of the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:09v median +0:11
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Block 02 8:30Running 2 5:23v median +0:07
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Block 03 10:41Running 3 5:40v median +0:07
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Block 04 11:27Running 4 5:37v median +0:01
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Block 05 10:48Running 5 5:30v median −0:14
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Block 06 7:59Running 6 5:31v median −0:12
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Block 07 10:09Running 7 5:22v median −0:23
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Block 08 11:12Running 8 5:29v median −0:37
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.