The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Laura King crossed the line in 1:29:55: 372nd of 887 women, faster than 58% of the field.
Nowhere gained more than the sled pull: 0:39 on the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:00v median +0:02
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Block 02 8:10Running 2 5:13v median −0:03
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Block 03 10:07Running 3 5:21v median −0:12
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Block 04 12:29Running 4 5:24v median −0:12
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Block 05 11:03Running 5 5:49v median +0:05
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Block 06 7:41Running 6 5:39v median −0:04
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Block 07 10:32Running 7 5:45v median +0:00
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Block 08 12:06Running 8 5:57v median −0:09
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.