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Karolina Kostrzewa

POL W 40-44 n = 887
Finish · net time
1:43:46
+10:45 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
647/887
40-44
94/134
Field beaten
27%

The race, in three figures

Field beaten
21%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:04
v median
403/887
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
615/887
Rank

The race, in words

1:43:46 at Birmingham 2026 put Karolina Kostrzewa 647th of 887 women in the Open division.

The stations carried this race: faster than 42% of the field across all eight, against 21% on the runs. On the burpee broad jumps the field had the edge, by 1:06. Stronger after halfway: 1:17 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21. The fastest of 3 finishes in the Open division for Karolina Kostrzewa.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:44
    Running 1 6:52
    v median +0:54
    v median +0:38
  2. Block 02 9:09
    Running 2 6:00
    v median +0:44
    v median −0:04
  3. Block 03 11:43
    Running 3 6:22
    v median +0:49
    v median −0:04
  4. Block 04 14:31
    Running 4 6:42
    v median +1:06
    v median +1:06
  5. Block 05 12:08
    Running 5 6:22
    v median +0:38
    1000m Row 5:46
    v median +0:22
  6. Block 06 8:37
    Running 6 6:10
    v median +0:27
    v median +0:09
  7. Block 07 11:50
    Running 7 6:30
    v median +0:45
    v median +0:20
  8. Block 08 14:01
    Running 8 7:11
    v median +1:05
    Wall Balls 6:50
    v median +0:03

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:30
0:24 1:06
B2 · 50m Sled Push
1:25
0:13 1:12
B3 · 50m Sled Pull
1:12
0:05 1:07
B4 · 80m Burpee Broad Jump
0:47
0:20 0:27
B5 · 1000m Row
1:14
0:27 0:47
B6 · 200m Farmers Carry
1:17
0:41 0:36
B7 · 100m Sandbag Lunges
1:47
0:59 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 41
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887