The race, in three figures
The race, in words
A top 10% finish for Simon Day & Chris Rowney at Birmingham 2026: 56:19, 38th of 1,035 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:43 ahead of the median. Quick through the roxzone: 4:11, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:03v median −1:01
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Block 02 5:18Running 2 3:29v median −0:58
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Block 03 6:19Running 3 3:39v median −1:02
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Block 04 6:04Running 4 3:36v median −1:05
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Block 05 7:48Running 5 3:44v median −1:02
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Block 06 4:55Running 6 3:42v median −1:01
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Block 07 6:29Running 7 3:44v median −1:03
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Block 08 7:25Running 8 3:43v median −1:02
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 677
A pace, not a person: at every mat, the middle of the 677 men's teams who finished.