The race, in three figures
The race, in words
Jack Ruddle finished in the top 10% of the field at Dublin 2026, in 1:06:00 for 42nd of 416 men in the Open division.
The wall balls were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Quick through the roxzone: 3:02, ahead of 96% of the field.
The fastest of 2 finishes in the Open division for Jack Ruddle.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:16v median −0:30
-
Block 02 6:36Running 2 3:52v median −0:37
-
Block 03 7:22Running 3 4:06v median −0:42
-
Block 04 7:54Running 4 4:05v median −0:37
-
Block 05 8:36Running 5 4:09v median −0:39
-
Block 06 5:46Running 6 4:06v median −0:35
-
Block 07 8:11Running 7 4:13v median −0:31
-
Block 08 10:08Running 8 4:52v median −0:57
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.