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Ireland / Dublin 2026 / Individual Open · Men / Season 9 (2026/27)

Grant Henderson

GBR M 25-29 n = 416
Finish · net time
1:13:03
−4:20 v median 1:17:23
Men
139/416
25-29
31/75
Field beaten
67%

The race, in three figures

Field beaten
67%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
117/416
Rank
Biggest loss
50m Sled Pull
+0:21
v median
293/416
Rank

The race, in words

In the Open division at Dublin 2026, Grant Henderson crossed the line in 1:13:03: 139th of 416 men, faster than 67% of the field.

The burpee broad jumps were the standout, 0:47 quicker than the median and 117th of 416.

The fastest of 2 finishes in the Open division for Grant Henderson.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:27
    v median −0:19
    1000m SkiErg 4:14
    v median −0:15
  2. Block 02 7:18
    Running 2 4:14
    v median −0:15
    50m Sled Push 3:04
    v median −0:04
  3. Block 03 8:54
    Running 3 4:33
    v median −0:15
    50m Sled Pull 4:21
    v median +0:21
  4. Block 04 8:27
    Running 4 4:34
    v median −0:08
    80m Burpee Broad Jump 3:53
    v median −0:47
  5. Block 05 8:56
    Running 5 4:39
    v median −0:09
    1000m Row 4:17
    v median −0:24
  6. Block 06 6:32
    Running 6 4:41
    v median +0:00
    200m Farmers Carry 1:51
    v median −0:04
  7. Block 07 9:27
    Running 7 4:42
    v median −0:02
    100m Sandbag Lunges 4:45
    v median +0:06
  8. Block 08 11:17
    Running 8 5:25
    v median −0:24
    Wall Balls 5:52
    v median −0:27

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:29
0:14 0:15
B3 · 50m Sled Pull
0:29
0:12 0:17
B4 · 80m Burpee Broad Jump
0:32
0:08 0:24
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
0:43
0:16 0:27
B7 · 100m Sandbag Lunges
0:41
0:11 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:17 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2026

See this race on page 3
Other races by Grant Henderson
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DE
Measured against
Men · n = 416