The race, in three figures
The race, in words
In the Open division at Dublin 2026, Gary Leonard crossed the line in 1:13:20: 148th of 416 men, faster than 64% of the field.
The wall balls were the standout, 1:10 quicker than the median and 113th of 416. The sandbag lunges cost the most time: 0:33 slower than the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
2:46 slower than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:41v median −0:05
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Block 02 6:45Running 2 4:07v median −0:22
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Block 03 8:48Running 3 4:36v median −0:12
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Block 04 9:23Running 4 4:41v median −0:01
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Block 05 9:00Running 5 4:27v median −0:21
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Block 06 6:20Running 6 4:19v median −0:22
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Block 07 9:43Running 7 4:31v median −0:13
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Block 08 10:40Running 8 5:31v median −0:18
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.