The race, in three figures
The race, in words
1:14:35 at Dublin 2026 put Paul Finnegan 164th of 416 men in the Open division, ahead of 61% of the field.
The wall balls were the standout, 1:08 quicker than the median and 116th of 416. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Paul Finnegan's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 4:44v median −0:02
-
Block 02 7:22Running 2 4:29v median +0:00
-
Block 03 8:13Running 3 4:57v median +0:09
-
Block 04 9:41Running 4 4:50v median +0:08
-
Block 05 9:16Running 5 4:48v median +0:00
-
Block 06 6:32Running 6 4:42v median +0:01
-
Block 07 9:41Running 7 4:48v median +0:04
-
Block 08 11:02Running 8 5:51v median +0:02
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.