The race, in three figures
The race, in words
1:19:40 at Dublin 2026 put Rob Walsh 236th of 416 men in the Open division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the sandbag lunges, 1:03 behind the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
That was 8:23 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:13v median −0:33
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Block 02 7:35Running 2 4:00v median −0:29
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Block 03 9:22Running 3 4:41v median −0:07
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Block 04 9:29Running 4 4:31v median −0:11
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Block 05 9:45Running 5 4:48v median +0:00
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Block 06 7:05Running 6 4:49v median +0:08
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Block 07 10:39Running 7 4:57v median +0:13
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Block 08 12:17Running 8 5:56v median +0:07
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.