The race, in three figures
The race, in words
1:30:27 at Dublin 2026 put Tim McDonogh 345th of 416 men in the Open division.
If there was time left out there, it was on the wall balls, 5:18 behind the median. A harder second half: 4:37 more lost to the middle of the field after halfway than before it.
That was 1:00 off the time at Birmingham 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:07v median +0:21
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Block 02 8:55Running 2 4:55v median +0:26
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Block 03 9:41Running 3 5:09v median +0:21
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Block 04 10:52Running 4 5:05v median +0:23
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Block 05 9:58Running 5 5:15v median +0:27
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Block 06 6:52Running 6 5:14v median +0:33
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Block 07 11:29Running 7 5:22v median +0:38
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Block 08 18:13Running 8 6:36v median +0:47
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.