The race, in three figures
The race, in words
A top 10% finish for Jane Flynn & Kate Flynn at Dublin 2026: 1:06:26, 7th of 320 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:17 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Time in the roxzone, 3:37, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:44v median −1:31
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Block 02 6:01Running 2 4:26v median −1:22
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Block 03 8:05Running 3 4:37v median −1:27
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Block 04 7:55Running 4 4:35v median −1:32
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Block 05 9:21Running 5 4:39v median −1:32
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Block 06 5:44Running 6 4:29v median −1:40
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Block 07 7:45Running 7 4:42v median −1:30
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Block 08 8:53Running 8 5:10v median −2:15
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women's teams who finished.