The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2026, Karen Muldoon & Tommy Griffin crossed the line in 1:07:48: 47th of 373 mixed teams, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Quick through the roxzone: 3:31, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:31v median −1:12
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Block 02 6:13Running 2 4:03v median −1:18
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Block 03 7:57Running 3 4:30v median −1:03
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Block 04 8:22Running 4 4:41v median −0:51
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Block 05 8:49Running 5 4:38v median −0:59
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Block 06 6:21Running 6 4:48v median −0:47
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Block 07 8:05Running 7 4:45v median −0:51
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Block 08 9:56Running 8 5:45v median −0:58
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Mixed · n = 369
A pace, not a person: at every mat, the middle of the 369 mixed teams who finished.