The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2026, Emer Cawley & Brian Cawley crossed the line in 1:08:13: 50th of 373 mixed teams, faster than 87% of the field.
The burpee broad jumps were where this race was made, 1:01 ahead of the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:23v median −1:20
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Block 02 6:32Running 2 4:05v median −1:16
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Block 03 7:46Running 3 4:29v median −1:04
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Block 04 7:14Running 4 4:24v median −1:08
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Block 05 9:02Running 5 4:31v median −1:06
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Block 06 5:58Running 6 4:16v median −1:19
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Block 07 11:26Running 7 8:11v median +2:35
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Block 08 7:49Running 8 4:01v median −2:42
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Mixed · n = 369
A pace, not a person: at every mat, the middle of the 369 mixed teams who finished.