The race, in three figures
The race, in words
Helen O Shea & Noel Flynn finished 142nd of 373 mixed teams in the Doubles Open division at Dublin 2026, in 1:16:32, faster than 62% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 54% on the runs. The burpee broad jumps were where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:08Running 1 6:03v median +0:20
-
Block 02 7:23Running 2 5:23v median +0:02
-
Block 03 9:07Running 3 5:46v median +0:13
-
Block 04 8:28Running 4 5:22v median −0:10
-
Block 05 9:55Running 5 5:28v median −0:09
-
Block 06 6:58Running 6 5:26v median −0:09
-
Block 07 8:44Running 7 5:16v median −0:20
-
Block 08 10:52Running 8 6:25v median −0:18
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Mixed · n = 369
A pace, not a person: at every mat, the middle of the 369 mixed teams who finished.