The race, in three figures
The race, in words
John Ryan & Laura Ryan finished 195th of 373 mixed teams in the Doubles Open division at Dublin 2026, in 1:20:24.
The stations carried this race: faster than 70% of the field across all eight, against 43% on the runs. The sled push was the standout, 0:40 quicker than the median and 5th of 373. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:57v median +0:14
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Block 02 7:09Running 2 5:31v median +0:10
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Block 03 10:01Running 3 6:44v median +1:11
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Block 04 9:54Running 4 6:04v median +0:32
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Block 05 10:35Running 5 5:37v median +0:00
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Block 06 7:09Running 6 5:31v median −0:04
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Block 07 9:27Running 7 5:36v median +0:00
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Block 08 10:47Running 8 6:23v median −0:20
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Mixed · n = 369
A pace, not a person: at every mat, the middle of the 369 mixed teams who finished.