The race, in three figures
The race, in words
Ciaran Murphy finished 360th of 416 men in the Open division at Dublin 2026, in 1:35:14.
The wall balls cost the most time: 4:17 slower than the median. A harder second half: 6:58 more lost to the middle of the field after halfway than before it.
That was 8:36 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:38v median +0:46
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Block 02 8:11Running 2 5:23v median +0:40
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Block 03 10:28Running 3 5:48v median +0:52
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Block 04 11:44Running 4 5:44v median +0:50
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Block 05 10:49Running 5 5:57v median +0:58
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Block 06 8:24Running 6 5:59v median +1:02
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Block 07 12:51Running 7 5:53v median +0:54
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Block 08 17:45Running 8 6:50v median +0:39
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 268
A pace, not a person: at every mat, the middle of the 268 men who finished.