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Ireland / Dublin 2026 / Individual Open · Women / Season 9 (2026/27)

Pam Cheok

AUS W 30-34 n = 101
Finish · net time
—
Women
—
30-34
—/18
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
+0:33
v median
246/101
Rank
Biggest loss
50m Sled Pull
+2:51
v median
220/101
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:04
    v median +0:52
    1000m SkiErg 5:37
    v median +0:33
  2. Block 02 9:22
    Running 2 5:48
    v median +0:56
    50m Sled Push 3:34
    v median +0:51
  3. Block 03 13:41
    Running 3 6:11
    v median +1:10
    50m Sled Pull 7:30
    v median +2:51
  4. Block 04 12:49
    Running 4 6:16
    v median +1:13
    80m Burpee Broad Jump 6:33
    v median +1:12
  5. Block 05 6:21
    Running 5 6:21
    v median +1:14
  6. Block 06 6:16
    Running 6 6:16
    v median +1:14
  7. Block 07 6:15
    Running 7 6:15
    v median +1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:42
0:19 0:23
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
0:40
0:10 0:30
B5 · 1000m Row
1:02
0:06 0:56
B6 · 200m Farmers Carry
1:13
0:25 0:48
B7 · 100m Sandbag Lunges
−1:18:45
0:14 −1:18:59
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Dublin 2026

See this race on page 11
Other races by Pam Cheok
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DF
Measured against
Women · n = 101