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Athlete United Kingdom

Faisal Abdalla

Since 2022, Faisal Abdalla has raced HYROX 9 times across 3 categories, the men's Individual Pro most often (5). 1:07:00 at Warsaw 2026 is the fastest of 5 in the men's Individual Pro, 163rd of 556 men and ahead of 71% of the field. On the clock, that is 5:29 faster than the first of them, at Hamburg 2022.

Best finish, by category
Individual Pro · Men
1:07:00
Warsaw 2026
Doubles Open · Men
1:02:45
Berlin 2026
Doubles Pro · Men
57:51
Glasgow 2026

Progress against the field

Between Warsaw 2026 and Athens 2026, Faisal Abdalla lost 3:55 to the field.

Over the same races everyone got 0:35 slower, so 4:30 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Rome
    23 Sep 2026
    Doubles Open · Men
    1:04:02
    54/429
    Beat 87%
    ↑ 124 days after Berlin 2026, with DJ Swa 2:31 worse than the field Why ↓

    2:31 behind the field: 1:17 slower on the clock, against 1:14 faster for everyone.

    Compare these two →
  2. Athens
    5 Sep 2026
    Individual Pro · Men
    1:11:30
    95/207
    Beat 54%
    ↑ 142 days after Warsaw 2026 3:55 worse than the field Why ↓

    4:30 slower on the clock in a race that was 0:35 slower for everyone: 3:55 lost to the field.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Open · Men
    1:02:45 PB
    34/308
    Beat 89%
  4. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:07:00 PB
    163/556
    Beat 71%
  5. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    57:51 PB
    14/66
    Beat 79%
  6. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:14:05
    29/72
    Beat 60%
    ↑ 140 days after Amsterdam 2024 5:39 worse than the field Why ↓

    3:42 slower on the clock in a race that was 1:57 faster for everyone: 5:39 lost to the field.

    Compare these two →
  7. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:10:23
    20/177
    Beat 89%
  8. Hamburg
    26 Nov 2022
    Individual Pro · Men
    1:12:29
    19/94
    Beat 80%
  9. Nice
    Date unknown
    Doubles Pro · Men
    1:00:21
    15/63
    Beat 76%

Personal bests, by station

3:33
Glasgow 2026
1:52
Nice 2026
2:16
Berlin 2026
1:44
Glasgow 2026
3:44
Glasgow 2026
1:23
Nice 2026
2:46
Glasgow 2026
3:37
Nice 2026

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
3:55 3:33
50m Sled Push
3:56 1:52
50m Sled Pull
4:41 2:16
80m Burpee Broad Jump
5:02 1:44
1000m Row
4:17 3:44
200m Farmers Carry
2:16 1:23
100m Sandbag Lunges
5:39 2:46
Wall Balls
4:54 3:37