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Rotterdam / HYROX PRO / Season 7 (2024/25)

Faisal Abdalla

GBR M 40-44 n = 72
Finish · net time
1:14:05
−3:24 v median 1:17:29
Men
29/72
40-44
1/10
Field beaten
60%

The race, in three figures

Field beaten
57%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:22
v median
3/72
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
51/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 4:08
    v median −0:12
    1000m SkiErg 3:46
    v median −0:23
  2. Block 02 7:34
    Running 2 4:10
    v median −0:02
    50m Sled Push 3:24
    v median −0:01
  3. Block 03 8:01
    Running 3 4:23
    v median −0:13
    50m Sled Pull 3:38
    v median −1:22
  4. Block 04 9:38
    Running 4 4:36
    v median −0:07
    80m Burpee Broad Jump 5:02
    v median +0:41
  5. Block 05 9:21
    Running 5 5:04
    v median +0:16
    1000m Row 4:17
    v median −0:10
  6. Block 06 6:17
    Running 6 4:36
    v median +0:02
    200m Farmers Carry 1:41
    v median −0:22
  7. Block 07 10:18
    Running 7 4:39
    v median +0:00
    100m Sandbag Lunges 5:39
    v median +0:52
  8. Block 08 9:48
    Running 8 4:54
    v median −0:12
    Wall Balls 4:54
    v median −1:08

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
0:17
0:14 0:03
B5 · 1000m Row
0:54
0:26 0:28
B6 · 200m Farmers Carry
1:02
0:44 0:18
B7 · 100m Sandbag Lunges
1:00
0:44 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 71

A pace, not a person: at every mat, the middle of the 71 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:21 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99C
Measured against
Men · n = 72