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Athlete Poland

Wojciech Ruczynski

In 2026, Wojciech Ruczynski has raced HYROX 6 times across 2 categories, the men's Individual Open most often (4). 1:17:45 at Gdansk 2026 is the fastest of 4 in the men's Individual Open, 358th of 1,349 men and ahead of 74% of the field. That is 20:56 quicker on the clock than the first of them, at Katowice 2026.

Best finish, by category
Individual Open · Men
1:17:45
Gdansk 2026
Individual Pro · Men
1:25:24
Athens 2026

Progress against the field

Wojciech Ruczynski has gained 14:01 on the field from Katowice 2026 to Hamburg 2026.

Over the same races everyone got 5:26 quicker, so 19:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2026 Hamburg 2026

The largest gain on the field came from Katowice 2026 → Warsaw 2026: 10:31 in 54 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:19:14
    91/432
    Beat 79%
    ↑ 18 days after Gdansk 2026 4:07 worse than the field Why ↓

    1:29 slower on the clock in a race that was 2:38 faster for everyone: 4:07 lost to the field.

    Compare these two →
  2. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:17:45 PB
    358/1349
    Beat 74%
    ↑ 177 days after Warsaw 2026 7:37 better than the field Why ↓

    5:59 faster on the clock in a race that was 1:38 slower for everyone: 7:37 better than the field.

    Compare these two →
  3. Rome
    23 Sep 2026
    Individual Pro · Men
    1:28:49
    271/362
    Beat 25%
    ↑ 18 days after Athens 2026 0:16 worse than the field Why ↓

    0:16 behind the field: 3:25 slower on the clock, against 3:09 slower for everyone.

    Compare these two →
  4. Athens
    5 Sep 2026
    Individual Pro · Men
    1:25:24 PB
    161/207
    Beat 22%
  5. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:23:44
    300/555
    Beat 46%
    ↑ 54 days after Katowice 2026 10:31 better than the field Why ↓

    10:31 better than the field: 14:57 faster on the clock, against 4:26 faster for everyone.

    Compare these two →
  6. Katowice
    21 Feb 2026
    Individual Open · Men
    1:38:41
    191/236
    Beat 19%

Personal bests, by station

4:09
Hamburg 2026
2:27
Warsaw 2026
3:55
Gdansk 2026
4:53
Gdansk 2026
4:35
Gdansk 2026
1:43
Gdansk 2026
4:15
Gdansk 2026
5:36
Gdansk 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:30 4:09
50m Sled Push
5:00 2:27
50m Sled Pull
6:21 3:55
80m Burpee Broad Jump
8:24 4:53
1000m Row
4:46 4:35
200m Farmers Carry
2:53 1:43
100m Sandbag Lunges
5:26 4:15
Wall Balls
7:55 5:36