Skip to content
Sign in Sign up
Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

Wojciech Ruczynski

POL M 40-44 n = 236
Finish · net time
1:38:41
+13:38 v median 1:25:03
Course −1:43 v season average ±0:13 · 713 athletes
Men
191/236
40-44
30/40
Field beaten
19%

The race, in three figures

Field beaten
10%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
101/236
Rank
Biggest loss
80m Burpee Broad Jump
+3:06
v median
222/236
Rank

The race, in words

1:38:41 at Katowice 2026 put Wojciech Ruczynski 191st of 236 men in the Open division.

The burpee broad jumps cost the most time: 3:06 slower than the median. Stronger after halfway: 5:40 better against the middle of the field than before it.

Katowice gave the field time back: about 1:43 faster than the average race this season, by 713 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:15
    v median +0:03
    1000m SkiErg 4:30
    v median +0:01
  2. Block 02 8:05
    Running 2 5:27
    v median +0:29
    50m Sled Push 2:38
    v median −0:01
  3. Block 03 14:33
    Running 3 9:28
    v median +4:06
    50m Sled Pull 5:05
    v median +0:46
  4. Block 04 14:58
    Running 4 6:34
    v median +1:16
    80m Burpee Broad Jump 8:24
    v median +3:06
  5. Block 05 11:50
    Running 5 7:04
    v median +1:29
    1000m Row 4:46
    v median +0:09
  6. Block 06 8:35
    Running 6 6:17
    v median +1:00
    200m Farmers Carry 2:18
    v median +0:18
  7. Block 07 10:46
    Running 7 6:01
    v median +0:39
    100m Sandbag Lunges 4:45
    v median −0:12
  8. Block 08 14:54
    Running 8 6:59
    v median +0:59
    Wall Balls 7:55
    v median +1:41

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:35
0:06 0:29
B2 · 50m Sled Push
0:47
0:03 0:44
B3 · 50m Sled Pull
0:59
0:11 0:48
B4 · 80m Burpee Broad Jump
0:32
0:22 0:10
B5 · 1000m Row
0:49
0:34 0:15
B6 · 200m Farmers Carry
0:52
0:38 0:14
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 234

A pace, not a person: at every mat, the middle of the 234 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:38 behind

Elsewhere

The board

Individual Open · Men at Katowice 2026

See this race on page 18
Other races by Wojciech Ruczynski
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133B
Measured against
Men · n = 236