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Warsaw / HYROX / Season 8 (2025/26)

Wojciech Ruczynski

POL M 40-44 n = 555
Finish · net time
1:23:44
+1:45 v median 1:21:59
Men
300/555
40-44
48/82
Field beaten
46%

The race, in three figures

Field beaten
41%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
205/555
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
424/555
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:37
    v median −0:16
    1000m SkiErg 4:11
    v median −0:15
  2. Block 02 7:40
    Running 2 5:13
    v median +0:03
    50m Sled Push 2:27
    v median −0:13
  3. Block 03 10:18
    Running 3 5:53
    v median +0:29
    50m Sled Pull 4:25
    v median +0:06
  4. Block 04 12:08
    Running 4 5:46
    v median +0:23
    80m Burpee Broad Jump 6:22
    v median +1:10
  5. Block 05 10:51
    Running 5 6:11
    v median +0:37
    1000m Row 4:40
    v median −0:10
  6. Block 06 7:46
    Running 6 5:53
    v median +0:28
    200m Farmers Carry 1:53
    v median +0:01
  7. Block 07 10:07
    Running 7 5:39
    v median +0:15
    100m Sandbag Lunges 4:28
    v median −0:23
  8. Block 08 11:01
    Running 8 5:02
    v median +0:15
    Wall Balls 5:59
    v median −0:19

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:37
0:20 0:17
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
1:00
0:07 0:53
B4 · 80m Burpee Broad Jump
0:52
0:08 0:44
B5 · 1000m Row
1:02
0:27 0:35
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
0:50
0:37 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:47 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555