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Athlete Canada

Zoi Plessas

Zoi Plessas has raced HYROX 8 times at 7 events since 2025, in 4 categories, with the women's Individual Open and the women's Individual Pro 3 times each. 1:15:57 at Anaheim 2025 is the fastest of 3 in the women's Individual Open, 54th of 1,383 women and inside the top 10%. That is 4:02 quicker on the clock than the first of them, at Toronto 2025.

Best finish, by category
Individual Open · Women
1:15:57
Anaheim 2025
Individual Pro · Women
1:17:36
Las Vegas 2026
Doubles Open · Women
1:05:22
New York 2026
Doubles Open · Mixed
1:02:52
New York 2026

Every race

8 races · 7 events

  1. Toronto
    1 Oct 2026
    Individual Open · Women
    1:17:32
    41/671
    Beat 94%
  2. Athens
    5 Sep 2026
    Individual Pro · Women
    1:23:48
    52/91
    Beat 43%
  3. New York
    28 May 2026
    Doubles Open · Women
    1:05:22 PB
    2/1048
    Beat 100%
  4. New York
    28 May 2026
    Doubles Open · Mixed
    1:02:52 PB
    31/1053
    Beat 97%
  5. Ottawa
    14 May 2026
    Individual Pro · Women
    1:19:13
    24/114
    Beat 79%
  6. Las Vegas
    20 Feb 2026
    Individual Pro · Women
    1:17:36 PB
    59/240
    Beat 75%
  7. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:15:57 PB
    54/1383
    Beat 96%
  8. Toronto
    3 Oct 2025
    Individual Open · Women
    1:19:59
    45/431
    Beat 90%

Personal bests, by station

1000m SkiErg
3:57
New York 2026
50m Sled Push
1:38
New York 2026
50m Sled Pull
3:19
New York 2026
80m Burpee Broad Jump
2:29
New York 2026
1000m Row
4:16
New York 2026
200m Farmers Carry
1:36
New York 2026
100m Sandbag Lunges
2:44
New York 2026
Wall Balls
3:41
New York 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:01 4:43
50m Sled Push
4:26 2:40
50m Sled Pull
5:28 4:15
80m Burpee Broad Jump
5:51 4:30
1000m Row
5:02 4:49
200m Farmers Carry
4:40 1:45
100m Sandbag Lunges
5:27 4:32
Wall Balls
7:22 5:04