The race, in three figures
The race, in words
Zoi Plessas finished 24th of 114 women in the Pro division at Ottawa 2026, in 1:19:13, faster than 79% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 61% on the stations. The wall balls cost the most time: 0:57 slower than the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.
1:37 slower than at Las Vegas 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:26v median −0:27
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Block 02 7:54Running 2 4:13v median −0:52
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Block 03 10:00Running 3 4:32v median −0:49
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Block 04 9:05Running 4 4:28v median −0:58
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Block 05 9:24Running 5 4:30v median −1:00
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Block 06 6:33Running 6 4:24v median −1:02
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Block 07 9:57Running 7 4:30v median −1:00
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Block 08 12:06Running 8 4:44v median −1:16
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.