The race, in three figures
The race, in words
A top 10% finish for Zoi Plessas at Toronto 2026: 1:17:32, 41st of 671 women in the Open division.
Nowhere gained more than the wall balls: 2:12 on the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Quick through the roxzone: 4:10, ahead of 93% of the field.
That was 1:35 off the time at Anaheim 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:02v median −1:20
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Block 02 8:28Running 2 4:46v median −1:19
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Block 03 9:21Running 3 4:58v median −1:27
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Block 04 10:09Running 4 4:57v median −1:24
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Block 05 10:01Running 5 5:02v median −1:34
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Block 06 6:45Running 6 4:53v median −1:33
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Block 07 9:33Running 7 5:00v median −1:26
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Block 08 9:11Running 8 4:07v median −1:30
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 651
A pace, not a person: at every mat, the middle of the 651 women who finished.