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Athlete Italy

Simona Capannelli

Since 2024, Simona Capannelli has raced HYROX 7 times across 4 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:24:20 at Turin 2026, 129th of 479 women, faster than 73% of the field. That is 8:38 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Individual Open · Women
1:24:20
Turin 2026
Individual Pro · Women
1:26:32
Athens 2026
Doubles Open · Mixed
1:22:17
Verona 2025
Doubles Open · Women
1:23:33
Rimini 2025

Progress against the field

From Milan 2024 to Turin 2026, the field gained 0:52 on Simona Capannelli.

The clock says 8:38 faster, but the races themselves got 9:30 quicker for everyone.

Time ahead of the field Up is better
Milan 2024 Turin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Athens
    5 Sep 2026
    Individual Pro · Women
    1:26:32 PB
    61/91
    Beat 33%
  2. Rimini
    28 May 2026
    Individual Pro · Women
    1:32:00
    67/108
    Beat 38%
  3. Turin
    30 Jan 2026
    Individual Open · Women
    1:24:20 PB
    129/479
    Beat 73%
    ↑ 126 days after Rome 2025 0:18 worse than the field Faster on the clock, behind the field Why ↓

    2:43 faster on the clock looks better than it was: the race was 3:01 faster for everyone, which leaves this 0:18 behind the field.

    Compare these two →
  4. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:22:17 PB
    640/1091
    Beat 41%
  5. Rome
    26 Sep 2025
    Individual Open · Women
    1:27:03
    112/315
    Beat 64%
    ↑ 342 days after Milan 2024 0:34 worse than the field Faster on the clock, behind the field Why ↓

    5:55 faster on the clock, yet the race was 6:29 faster for everyone, so 0:34 was lost on the field.

    Compare these two →
  6. Rimini
    30 May 2025
    Doubles Open · Women
    1:23:33 PB
    264/564
    Beat 53%
  7. Milan
    19 Oct 2024
    Individual Open · Women
    1:32:58
    289/673
    Beat 57%

Personal bests, by station

4:05
Verona 2025
1:36
Rimini 2025
3:33
Verona 2025
2:41
Verona 2025
4:25
Verona 2025
1:39
Verona 2025
3:10
Verona 2025
3:31
Rimini 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:00 4:51
50m Sled Push
6:41 2:27
50m Sled Pull
7:28 5:02
80m Burpee Broad Jump
6:51 4:24
1000m Row
5:18 4:53
200m Farmers Carry
2:41 1:56
100m Sandbag Lunges
5:10 4:21
Wall Balls
5:38 3:58