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Italy / Rome 2025 / Individual Open · Women / Season 8 (2025/26)

Simona Capannelli

ITA W 30-34 n = 315
Finish · net time
1:27:03
−4:47 v median 1:31:50
Women
112/315
30-34
46/87
Field beaten
64%

The race, in three figures

Field beaten
49%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:55
v median
16/315
Rank
Biggest loss
50m Sled Pull
−0:03
v median
153/315
Rank

The race, in words

Simona Capannelli finished 112th of 315 women in the Open division at Rome 2025, in 1:27:03, faster than 64% of the field.

The stations carried this race: faster than 80% of the field across all eight, against 49% on the runs. Nowhere gained more than the wall balls: 1:55 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.

The field ran 6:29 faster at Rome 2025 than at Milan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:15
    v median −0:20
    1000m SkiErg 4:55
    v median −0:22
  2. Block 02 7:32
    Running 2 5:05
    v median +0:07
    50m Sled Push 2:27
    v median −0:16
  3. Block 03 11:39
    Running 3 5:40
    v median +0:32
    50m Sled Pull 5:59
    v median −0:03
  4. Block 04 10:14
    Running 4 5:23
    v median +0:10
    80m Burpee Broad Jump 4:51
    v median −1:33
  5. Block 05 11:13
    Running 5 5:56
    v median +0:30
    1000m Row 5:17
    v median −0:19
  6. Block 06 7:17
    Running 6 5:21
    v median +0:04
    200m Farmers Carry 1:56
    v median −0:13
  7. Block 07 9:42
    Running 7 4:54
    v median −0:27
    100m Sandbag Lunges 4:48
    v median −0:15
  8. Block 08 10:21
    Running 8 6:08
    v median −0:07
    Wall Balls 4:13
    v median −1:55

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:57
0:06 0:51
B2 · 50m Sled Push
1:49
0:06 1:43
B3 · 50m Sled Pull
1:18
0:13 1:05
B4 · 80m Burpee Broad Jump
0:49
0:20 0:29
B5 · 1000m Row
1:06
0:24 0:42
B6 · 200m Farmers Carry
0:58
0:41 0:17
B7 · 100m Sandbag Lunges
1:03
0:45 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:47 ahead

Elsewhere

The board

Individual Open · Women at Rome 2025

See this race on page 7
Other races by Simona Capannelli
Source Unofficial
Event
Rome 2025
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Women · n = 315