The race, in three figures
The race, in words
In the Open division at Milan 2024, Simona Capannelli crossed the line in 1:32:58: 289th of 673 women, faster than 57% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 44% on the runs. The wall balls were where this race was made, 1:21 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 3:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:32v median +0:06
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Block 02 8:16Running 2 5:28v median +0:04
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Block 03 12:03Running 3 5:52v median +0:12
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Block 04 12:41Running 4 5:50v median +0:07
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Block 05 11:09Running 5 6:07v median +0:21
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Block 06 8:12Running 6 6:11v median +0:31
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Block 07 10:50Running 7 5:51v median +0:11
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Block 08 9:32Running 8 4:44v median −0:02
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.