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Athlete United States

Cassandra Shand

Cassandra Shand has raced HYROX 8 times since 2024, in 4 categories, most often the women's Doubles Pro (3). 1:12:58 at Verona 2025 is the fastest of 2 in the women's Doubles Pro, 25th of 87 women's teams and ahead of 71% of the field.

Best finish, by category
Doubles Pro · Women
1:12:58
Verona 2025
Individual Pro · Women
1:26:52
Barcelona 2025
Individual Open · Women
1:18:44
Gainful Anaheim 2024
Doubles Open · Women
1:09:58
Maastricht 2024

Every race

8 races · 8 events

  1. Athens
    5 Sep 2026
    Doubles Pro · Women
    DNF
    —
  2. Verona
    5 Dec 2025
    Doubles Pro · Women
    1:12:58 PB
    25/87
    Beat 71%
  3. Barcelona
    25 Apr 2025
    Individual Pro · Women
    1:26:52 PB
    109/162
    Beat 33%
  4. Milan
    19 Oct 2024
    Individual Pro · Women
    1:34:44
    40/86
    Beat 54%
  5. Gainful Anaheim
    19 May 2024
    Individual Open · Women
    1:18:44 PB
    40/367
    Beat 89%
  6. Katowice
    24 Feb 2024
    Individual Open · Women
    1:22:21
    39/175
    Beat 78%
  7. Maastricht
    20 Jan 2024
    Doubles Open · Women
    1:09:58 PB
    15/219
    Beat 93%
  8. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:13:14
    237/361
    Beat 34%

Personal bests, by station

1000m SkiErg
4:06
Verona 2025
50m Sled Push
1:26
Maastricht 2024
50m Sled Pull
3:03
Maastricht 2024
80m Burpee Broad Jump
3:19
Maastricht 2024
1000m Row
4:32
Maastricht 2024
200m Farmers Carry
1:36
World Championships Nice 2024
100m Sandbag Lunges
3:04
Maastricht 2024
Wall Balls
2:39
Maastricht 2024

Station by station, race by race

Doubles Pro · Women Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:40 4:06
50m Sled Push
4:48 2:03
50m Sled Pull
9:17 3:40
80m Burpee Broad Jump
7:26 3:46
1000m Row
5:01 4:34
200m Farmers Carry
3:27 1:36
100m Sandbag Lunges
5:26 3:56
Wall Balls
8:20 3:39