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Athlete United Kingdom

Ross Elliott

Ross Elliott has raced HYROX 9 times since 2025, in 2 categories, most often the men's Individual Open (6). 1:15:14 at Mechelen 2026 is the fastest of 6 in the men's Individual Open, 226th of 747 men and ahead of 70% of the field. On the clock, that is 12:28 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:15:14
Mechelen 2026
Doubles Open · Mixed
1:09:56
Sydney 2026

Progress against the field

From Birmingham 2025 to Mechelen 2026, Ross Elliott got 6:51 faster than the field.

Over the same races everyone got 5:37 quicker, so 12:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Mechelen 2026

The largest gain on the field came from Katowice 2026 → Mechelen 2026: 10:16 in 33 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Bordeaux
    30 Sep 2026
    Individual Open · Men
    1:19:12
    153/515
    Beat 70%
  2. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:23:14
    54/163
    Beat 67%
  3. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:09:56 PB
    189/918
    Beat 79%
  4. Paris GP
    23 Apr 2026
    Doubles Open · Mixed
    1:14:17
    72/351
    Beat 80%
  5. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:15:14 PB
    226/747
    Beat 70%
    ↑ 33 days after Katowice 2026 10:16 better than the field Why ↓

    12:33 faster on the clock, and the race was 2:17 faster for everyone, so 10:16 of it was this athlete.

    Compare these two →
  6. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:18:42
    445/1198
    Beat 63%
  7. Katowice
    21 Feb 2026
    Individual Open · Men
    1:27:47
    501/859
    Beat 42%
    ↑ 79 days after London Excel 2025 8:51 worse than the field Why ↓

    8:51 behind the field: 8:33 slower on the clock, against 0:18 faster for everyone.

    Compare these two →
  8. London Excel
    4 Dec 2025
    Individual Open · Men
    1:19:14
    1134/2779
    Beat 59%
    ↑ 43 days after Birmingham 2025 5:26 better than the field Why ↓

    8:28 faster on the clock, and the race was 3:02 faster for everyone, so 5:26 of it was this athlete.

    Compare these two →
  9. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:27:42
    879/1600
    Beat 45%

Personal bests, by station

4:10
Sydney 2026
1:13
Sydney 2026
2:26
Sydney 2026
3:08
Sydney 2026
4:30
Mechelen 2026
1:06
Sydney 2026
2:56
Sydney 2026
3:54
Paris GP 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:50 4:10
50m Sled Push
4:03 1:13
50m Sled Pull
5:43 2:26
80m Burpee Broad Jump
6:13 3:08
1000m Row
4:49 4:30
200m Farmers Carry
2:22 1:06
100m Sandbag Lunges
6:54 2:56
Wall Balls
13:22 3:54